Colcannon Recipe:
Colcannon is a traditional Irish dish. It is made with potatoes and cabbage. It is creamy and delicious. Kids and adults love it!
Ingredients
You need these ingredients to make Colcannon:
- 4 large potatoes
- 1/2 small cabbage
- 1/2 cup milk
- 1/4 cup butter
- Salt and pepper to taste
- Optional: chopped green onions
Step-by-Step Instructions
Follow these steps to make Colcannon:
- Peel and cut the potatoes into chunks.
- Boil the potatoes in a pot until soft.
- Chop the cabbage into thin strips.
- In another pot, boil the cabbage for 5 minutes.
- Drain the potatoes and cabbage.
- Mash the potatoes with a potato masher.
- Mix in the milk and butter until creamy.
- Stir in the cabbage and green onions.
- Add salt and pepper to taste.
- Serve hot and enjoy!
Tips for the Best Colcannon
- Use starchy potatoes like Russet or Yukon Gold.
- Do not overcook the cabbage; it should be tender but not mushy.
- For extra flavor, add garlic to the mashed potatoes.
- Top with a pat of butter before serving for a rich taste.
Why Kids Love Colcannon
Kids love Colcannon because it is creamy and tasty. It is also a fun way to eat vegetables. The green onions add a pop of color. It is also easy to eat with a fork or spoon.
Nutritional Information
Nutrient | Amount per Serving |
Calories | 200 |
Carbohydrates | 30g |
Protein | 5g |
Fat | 8g |
Fiber | 4g |
Frequently Asked Questions
What Is Colcannon?
Colcannon is a traditional Irish dish made from mashed potatoes, cabbage, and sometimes kale.
Can I Use Kale In Colcannon?
Yes, you can substitute kale for cabbage in Colcannon to add a different texture and flavor.
How Do You Make Colcannon Creamy?
To make Colcannon creamy, use butter and cream or milk when mashing the potatoes.
Is Colcannon Gluten-free?
Colcannon is naturally gluten-free since it primarily consists of potatoes, cabbage, and dairy.
Colcannon is a simple and tasty dish. It is perfect for family meals. Try making it at home today. Your kids will love it!